#Notalone - Mental Health

Sometimes, we’re facing battles that no one else can see. What do we do when we don’t understand what we’re feeling and hope seems far away? 1 in 4 Americans will struggle with their mental health this year. We all see it in those around us and some of us try to hide it happening inside of us. Does God have anything to say about mental health? Is the Church a place where I don’t have to hide? How can I help others and be helped at the same time? What is the way forward?